Feb 22
Ginger and shallot fish
Ingredients:
- 600gm of white fish, diced
- 1 cup peeled prawns (optional)
- 4 cloves crushed garlic
- 12 matchstick size pieces of ginger
- 5 shallots, finely chopped
- 1 onion, finely diced
- 2/3 cup peanut oil
- 2tbs oyster sauce
- 1L chicken stock
- 2tbs cornflour
- ground pepper to taste
Preparation:
- In a large pan or wok, heat the peanut oil until it’s rather hot, then add the garlic and ginger, and stir for several seconds.
- Add three quarters of the chicken stock, and stir in the onion, and half the shallots, and add some ground pepper to taste.
- With the remaining chicken stock, add to a blender along with the cornflour, and blend to a smooth consistency, and then stir into the wok.
- Bring the ingredients to the boil, then add the fish and prawns and reduce to a simmer. Let simmer until sauce is reasonably thick, and the fish is cooked through.
- Once served, sprinkle remaining shallots over the top.
Note: This is an easy meal to adapt to suit. I quite often use other ingredients, such as bok choy leaves, carrots, peas, or a good serve of bean sprouts, to bulk the meal up. A chopped chilli or two also adds a nice kick.
No comments